Humus
From: Katie Sullivan
Ingredients:
Ingredients:
1 can chickpeas/garbanzo beans (rinsed)
2 large cloves garlic, minced
4 tablespoons olive oil
2 tablespoons lemon juice
2 tablespoons juice from kalamata olives jar
2 tablespoons cumin
2 tablespoons parsley
2 tablespoons tahini (optional)
sprinkle cayenne
Method:
Method:
Throw everything but the cayenne into a blender or food processor. Blend until you don't know you are eating garbanzo beans.
Place in a bowl. drizzle with olive oil and top with parsley and sprinkle of cayenne.
Serve with Kalamata olives and pita bread wedges.