Black Bean Chili
From: Jenny Finch
Ingredients:
Ingredients:
3 cups dried black beans, soaked overnight in water or boiled with water 1 minute and soaked 2-3 hours. Or 3 cans black beans.
1 onion, chopped
5-7 garlic cloves
1 red pepper
2 teaspoons cumin
1-2 carrots, chopped
1 green pepper
2 tablespoons chili powder
1 teaspoon cayenne
Add:
1 can crushed tomatoes
Other Additions:
1 cup chopped green zucchini
1 cup chopped yellow zucchini
or 1/2 cup corn
Garnish:
chopped jalapenos
cilantro
sour cream
Method:
Method:
Brown the onion with a little oil or spray pan. Add ingredients with beans and 5 cups water. Boil/simmer for 1 hour.
Add crushed tomatoes and cook 45 minutes.
Add the other additional ingredients and cook 10 minutes.
Garnish